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IM=X Pilates

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Info

Address

534 Boston Post Road Guliford, CT 06437
  203-453-2469

Hours

Sunday
8:30am - 11:30am
Monday
7am - 8pm
Tuesday
7am - 8pm
Wednesday
7am - 8pm
Thursday
7am - 8pm
Friday
7am - 6pm
Saturday
7am - 11:30am

About

For more than 16 years, IM=X® Pilates has been an innovator in the pilates, fitness, yoga and back care industries. IM=X (Integrated Movement Xercize) is a new generation of pilates reformer and cardio inspired workouts enjoyed by hundreds of thousands of exercise enthusiasts who proclaim its “immediate results”! Founder, Elyse McNergney, created IM=X to offer a total fitness approach - one that integrates pilates exercises with strength and cardiovascular training. The IM=X® Pilates vision grew out of Elyse’s certifications in traditional pilates and the Alexander Technique, a M.A. in Movement Science and a M.Ed. in Exercise Physiology from Columbia University. Elyse and the IM=X® Master Trainer team have extensive experience training and rehabilitating professional athletes, dancers and patients with back pain. IM=X® Pilates has been featured at numerous health and fitness conventions including World Fitness IDEA Conference, the IDEA Mind/Body Conference, ECA, the World Spinning Conference, the Columbia-Presbyterian Medical Conference. In addition, the IM=X Pilates DVD series has been sold world-wide. You are in good hands with the IM=X® Pilates certified instructors and personal trainer

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